The Graine A Voler is the Cajun French term for the seedpods of the lotus plant. These wild-growing plants flower in summer months and are found in freshwater bayous, ponds, and lakes. Many south Louisianans consider the seed of the lotus, or Graine A Voler, a delicacy and have found many ways to cook the seed and the plant.
by Janelle Folse
The Graine A Voler is the Cajun French term for the seedpods of the lotus plant. These wild-growing plants flower in summer months and are found in freshwater bayous, ponds, and lakes. Many south Louisianans consider the seed of the lotus, or Graine A Voler, a delicacy and have found many ways to cook the seed and the plant.
Graine A Voler Relish
1-1/2 cups roasted seeds (see notes) 
3 ripe peeled Roma tomatoes (seeds and membranes removed)
1/4 cup cilantro leaves 
1/4 cup minced red onion 
1 Tbsp minced garlic 
1 Tbsp fresh lime juice 
2 tsp kosher salt (to taste) 
2 Tbsp Extra Virgin Olive Oil 
2 rinsed chipotle peppers (to taste)
Add all ingredients to the food processor and process to desired consistency
 Notes: 
-Roasting seeds: Peel seeds, cut in half, remove the bitter green stem 
-Rinse seeds in hot water, cold water causes a hardening reaction to the outer shell 
-Pour seeds into a gallon zipper bag, drizzle with olive oil & creole seasoning and shake until completely coated 
-Roast in the oven at 400 degrees for 30 minutes 
-Be creative with seasoning (sweet, spicy, Cajun, Mexican)
Graine A Voler Fries (Fried Lotus Pod Stalk)
4 Lotus pod stalks (peeled and cleaned) 
2 cups flour 
1 cup Louisiana Fish Fry (cut with 1 cup cornmeal)
Egg wash Directions: Peel stalks with a potato peeler, soak in vinegar water and scrub clean with a vegetable brush. Lay peeled stalks out to dry on a paper towel. Cut into 'french fry' size strips. Batter fries similar to battered fish. *First coat with flour & seasoning, dunk in egg wash, then coat with Louisiana Fish Fry batter (dry, wet, dry). Fry in peanut oil, similar to frying fish, for about 1-2 minutes. Serve with Graine A Voler relish.
 
																															
					